What Exactly is Lemongrass?

Lemongrass is a grass that grows in tropical regions and produces a strong fragrant aroma of lemon. It is a long, skinny grass that grows from a tuber. It has a citrus flavor to it and is often used in Thai, Vietnamese and Chinese cooking.


That's the short version.


However, what many people don't realize is that Lemongrass has a wide range of medicinal and therapeutic benefits.


Lemongrass is an analgesic. It offers pain reliefs for a variety of issues including toothaches, sore muscles, intestinal pains, and achiness associated with colds, flu and fever. A few drops added to water, a cup of tea, or a warm soup can help ease these types of discomfort.


Lemongrass is an antidepressant. The scent of Lemongrass naturally elevates one's mood and helps restore balance by easing anxiety and soothing the mind. Lemongrass is especially helpful for mood control when a few drops are added to a diffuser and released into the air.


Finally, Lemongrass is an antibacterial and antiviral agent. It can be used for both internal and eternal cleansing. Taken in a glass of water, Lemongrass assists with helping the body remove toxins via your kidneys and intestines. Lemongrass is believed to help people reduce gassy emissions. Used externally, Lemongrass can help prevent infection in cuts, cure fungal infections and kill bacteria on skin and other surfaces.


With all these fantastic uses for Lemongrass, why not make sure you have this very affordable oil readily accessible in you home?

Rosemary is Not Just a Pretty Name!

Rosemary is one of the most popular essential oils because of its wide array of uses!

Most commonly, Rosemary is used for cooking. However, did you know that Rosemary can also help stimulate hair growth, improve the appearance of skin, increase mental acuity and improve circulation?

Rosemary has a long history of use. It's been  accessed  for over 500 years as medicinal, spiritual and uplifting plant. Harvested from French Mediterranean soils, Rosemary offers a sweet and captivating oil that possesses just a hint of pine aroma to it.

Throughout its long history, Rosemary has been known to assist with a variety of health issues.

For instance, just breathing in the aroma of the essential oil increases mental clarity. This can be done by applying the oil topically to your hand and inhaling it that way. If you would like to share the scent with those around you, a diffuser can be used to increase the area of coverage.This method is also believed to provide headache relief and improved memory. 

Have a cold? Rubbing Rosemary oil on your chest is said to relief that hacking cough and break up congestion.

Thinning hair? Rosemary could be your answer. When applied directly to the scalp - either by mixing with shampoos or through direct massage, Rosemary is said to stimulate hair growth. It can also be used to decrease dandruff. 

Looking for a natural disinfectant? Try Rosemary. When added to soaps, lotions, and even toothpaste or mouthwash, Rosemary can protect a person from the harmful effects of different bacteria.

With such a long history of benefits why not grad a bottle of Rosemary and see how it can naturally improve the quality of your life. Want more information? Check it out HERE. 

Stop Bugging Me!

I don't know about you, but I love everything about the summer - well almost everything.

As a gardener, bicyclist and outdoor lounger, I enjoy the warm weather and uplifting sunshine.

However, one wet-blanket to all that fun is the presence of annoying pests during outside activities.

Think about it: You are gardening, digging deep into the earth, and suddenly realize something is crawling on you. Or, you are having a family barbecue and the next thing you know the whole place is littered with angry yellow jackets. How about trying to relax on the beach only to be the target of some very hungry horseflies.

Nope. I hate that.

So what are your options? Well, you can grab a can on manufactured, synthetic, poisonous bug spray and cover yourself and your loved ones with that, or you can create a natural, safe and highly effective bug spray using doTERRA's TerraShield Repellent Essential Oil blend.

I don't know about you, but this choice seems like a no-brainer. Want to create your own TerraShield Bug Spray? Here is a very simple DIY recipe:

Take a 4-ounce spray bottle, and mix 15 drops of TerraShield with nearly 4 ounces of distilled water. Shake gently to mix.

That's it!

Your TerraShield bug spray is safe to use on yourself, your loved one and your pets. Having an outdoor gathering? Put this mixture in a diffuser and spray into the air to keep bugs away from your guests!

Pretty easy, huh? And safe, too. Given that it is so easy to protect yourself, why wait to see if you win the TerraShield raffle? Order your own bottle now Click here

Feeling the Love of Eucalyptus

I stumbled onto the many benefits of Eucalyptus recently when I was out with my sister-in-law, Jen. 

We were at a craft fair and saw an essential oil vendor. Being that the both of us love EOs, we had to stop and check out his stand!

Even Koala's Love Eucalyptus!

Well, this gentleman began gushing on and on about the many health benefits of this somewhat elusive, and apparently highly-unappreciated oil. 

I have to admit, I myself was guilty of over-looking the therapeutic benefits of this oil simply because I had not develop an appreciation for its aromatic essence.

Boy, did I hang my head low when I realized exactly what I had been missing all this time!

He told us that Eucalyptus essential oil is a highly effective anti-inflammatory and anti-spasmodic agent. Added to a carrier oil, the properties of Eucalyptus dive deep into the layers of your skin and address a variety of underlying and non-descript painful ailments such as muscle pain, nerve discomfort, tendinitis and fibrosis! When applied in a circular motion regularly to the affected areas, age-related and activity-related discomforts disappear.

Wow! I was floored! Here I was missing out on a golden opportunity to relieve my own aches and pains -all because I was a little put off by the smell. And, by the way, now that I have begun to use it regularly, I can honestly say Eucalyptus has a fresh, invigorating smell that also facilitates mental alertness and helps relieve any allergy and illness-related congestion you might be experiencing.

Yup, I learned a lot that day, and it didn’t stop there.

Upon further study, I discovered Eucalyptus is also effective for the disinfection of wounds, the prevention of lice when used in shampoos and laundry, the reduction of fever and the freshening of your home, office or car.

Hmm…. All that and it smells okay, too!

Want to get some of your own Eucalyptus oil? Well here are two easy ways:

1. Sign up for my newsletter at www.joanscannell.com and get instantly entered into the June raffle to win your own bottle.

Or 

2. Don't wait and go to www.mydoterra.com/joanscannell and purchase a bottle of DoTERRA's highly potent Eucalyptus oil.  

Decide which option is best for you!

Peppermint Beadlets are a Welcomed Change!

Oh…..  these days are painfully slow as we creep into Spring. To describe them as doldrums is an understatement! It seems like they will never end. If only we could control the weather…..

Unfortunately, the fact is we have no power over the weather. We have to deal with it, and wait patiently for more pleasant days to arise. However, that doesn’t mean we have to suffer.

We do have a choice with this. We can decide that instead of manipulating the weather into improving, perhaps we can step up our emotions. All we need is a powerful and invigorating jump start to get us moving.

Hello, Peppermint Beadlets!

DoTERRA’s peppermint beadlets offer energy and excitement in a miniature,     powerful package!

Through a unique and exclusive process, dōTERRA has captured the therapeutic benefits of Peppermint essential oil in the convenience of a soft vegetarian beadlet. Each tiny beadlet delivers a refreshing burst of Peppermint as it dissolves in your mouth, while invigorating your senses as you breathe in the cooling aroma of pure Peppermint essential oil.

And, it is more than just a breath mint. DōTERRA Peppermint Beadlets can be used for oral care, respiratory health, digestive comfort, and all other situations in which Peppermint essential oil is used internally.

In addition, the simple and convenient packaging makes beadlets a perfect companion when traveling and when keeping up with a busy on-the-go lifestyle.

For more information on peppermint beadlets or to order your supply, visit: www.mydoterra.com/joanscannell

Protect Your Skin In Hostile Environments

I don’t know about you, but this time of year makes my skin so dry. I am sure this is especially true for those of you who live in colder climates where you find yourselves indoors for most of the day, and covered in many layers of clothes. Add to that the effects of artificial heat sources, and your skin is about as supple as your typical dried-out alligator basking in the Florida sun.

In addition to being rough and cracked, dried out skin is more prone to injury. For instance, paper cuts are much more common in the winter when dry skin is more sensitive to tears. Injuries aren’t the only concern with dry skin.  Without moisture, skin often appears pale, giving you a sallow and exhausted look. So on top of feeling rough, your skin is looking rough, too.

So, what can you do? If you really want to know how to combat this, I suggest you try some of doTERRA’s Citrus Bliss Lotion.

Infusing  doTERRA’s Citrus Bliss Essential Oil Blend with a powerful and highly-absorbent lotion provides you with a delightfully aromatic experience as it softens and hydrates your skin.

Don’t believe me? Check this out: Studies suggest that the antioxidant properties of vitamin C and its role in collagen synthesis make vitamin C a vital molecule for skin health.  It is believed that dietary and topical sources of vitamin C have beneficial effects on skin cells. Some studies have even shown that vitamin C may help prevent pre-maturing aging and may help repair sun-damaged skin.

DoTERRA’s Citrus Bliss Essential Oil Blend combines the powerful essences of Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, and Clementine with a hint of Vanilla Absolute.  Almost all of these components have very high concentrations of vitamin C. On top of that, everyone knows how uplifting citrusy scents are. We have all experienced the aroma of a recently-peeled orange, lemon,  or grapefruit. It is invigorating to the spirit. Using Citrus Bliss lotion allows you to experience the emotional and physical benefits of this vitamin-C-rich combination.

So, why not try doTERRA’s Citrus Bliss Lotion this winter as a means to improve the feel and appearance of your skin and possibly reverse the damaging effects of the sun. In addition to that, the energizing smell is sure to provide a lift to your mood on days when it appears the weather is trying to do nothing more than bring it down. 

A Beadlet a Day Keeps the Doctor Away

How do you put a price on good health?

The truth is you can’t. And with OnGuard’s Protective Blend Beadlets, you don’t have to.

One reason for this is because doTERRA offers this easy to carry travel pack for only $20. And given the container holds 125 of these beadlets, that is a price of $.16 a serving. Taken just a couple times a day, you can protect your health for less than the price of a large gumball.

On Guard Beadlets

A second reason you don’t have to worry about the price of protecting your health with this doTERRA product is because this month, the OnGuard Beadlets are the February essential oil raffle item.

So, what can you use these for? There are lots of situations when you will be glad to have these Beadlets on your person. Here are just a few:

·         Taking to the air for some winter-getaway-travel? Arrive at your destination free of any cold and flu symptoms that may be floating around the re-circulating air in the plane’s cabin.

·         Do you carpool or take public transportation to work. Take a Beadlet before you leave and after you arrive to alleviate any concerns about the health and hygiene habits of the people around you.

·         Got an annoying co-worker who hacks all over your work space? No worries. You can protect yourself from their illnesses by taking an OnGuard Beadlet every morning and evening.

·         Are you a parent with too many responsibilities to be sick? Maybe you are a healthcare worker or a teacher who comes into contact with a lot of different (and often ill) individuals each day. Taking an OnGuard Beadlet twice a day gives your immune system an extra shot of protection to keep you going when those around you are not.

·         Do you want to just have constant good health? Do you not want to have to worry about introducing nasty little germs into your system? If that is the case, OnGuard Beadlets are a must for you.

For more information about OnGuard Beadlets, or to sign up for my FREE newsletter that provides information on essential oils, go to: http://www.joanscannell.com/essential_oils.html

To directly purchase OnGuard Beadlets, click here: http://www.mydoterra.com/joanscannell/